10W2S: Strength for Running 1.11.5

10 weeks to stronger pty ltd. – Freeware – iOS
uit 13 stemmen

Laatste versie
1.11.5 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

10 Weeks to Stronger Running is a physiotherapist-designed strength training app tailored specifically for runners. It aims to enhance running performance, improve running economy, and reduce the risk of running injuries.

Regardless of whether you are new to running or a seasoned marathoner, this app offers customizable workout plans that can be completed in 10-40 minutes either at home or in the gym. With a range of challenge levels, users can opt for workouts with or without equipment.

The app includes hundreds of exercises to prepare your body for running, split into upper and lower limb workouts, core exercises, plyometrics, and optional warm-up and stretching routines. You can choose to train 3-5 days a week to suit your schedule.

Monitoring progress and staying motivated is made easier with features such as workout and calorie tracking. Additionally, you can access valuable information on running and injury prevention techniques to enhance your performance.

Created by Samantha Shearman, a physiotherapist, exercise and sports scientist, researcher, and runner, this app offers a 7-day free trial for new members. Subscriptions renew automatically on a weekly basis unless canceled.

Price Options:
<ul>
<li>Weekly: $4.49 AUD</li>
<li>Monthly: $10.99 AUD</li>
<li>Yearly: $69.99 AUD</li>
</ul>

For more details about the terms of use, please visit <a href="https://www.10w2s.com/terms-conditions">Terms and Conditions</a>.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

ASICS Studio: At Home Workouts

Get ready to achieve your fitness goals with the ASICS Studio™ fitness app, brought to you by the renowned Runkeeper™ team. This app is designed to help you fit in an awesome workout anytime, anywhere.

Fitside - Personal Trainer App

Fitside is an AI-powered personal trainer app designed to assist you in your health and fitness journey by offering professional diet and workout guidance.

Pacer 5K: run faster races

5K Pacer: A Professional Running Program The App for 5K Runners Note: It is crucial to already be able to run 5K to fully benefit from this app.

Pilates for Runners

Are you looking to enhance your running experience and improve your overall movement? Consider exploring these specially designed sessions aimed at supporting and refining your running form.

Running Flexibility & Strength

This application emphasizes the importance of strength and conditioning in long-distance running. Utilizing this app alongside your existing running regimen may enhance your overall conditioning, potentially leading to significant …

RunStreak - Analyze Watch Runs

The RunStreak app is a valuable tool for avid runners who utilize the Workout app on their Apple Watch to track their activities.

The Run Smarter Series

Enhance Your Running Confidence Access online educational resources to mitigate your risk of running injuries and aid in their recovery.

▼ ▲

Laatste versie
1.11.5

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	GSA Proxy Scraper Efficiënte en betrouwbare tool voor het verzamelen van proxy's
	1SITE Stroomlijn uw webontwikkeling met 1SITE
	Ashampoo HDD Control Houd uw harde schijf in optimale conditie met Ashampoo HDD Control
	RouterGuard Verbeter uw netwerkbeveiliging met RouterGuard van Abelssoft
	Document.Editor Transformeer uw schrijfervaring met Document.Editor
	Exiland Backup Free Betrouwbare back-upoplossing voor persoonlijk gebruik

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!